Sensory Integration Education

Wondering how to best prepare for the summer sensory challenges posed by the change in weather, daylight hours, breaks from school routines, eating outdoors, travelling and staying in holiday accommodation? We've got you! Download your free Summer Sensory Survival Kit now.

As wonderful as the warmer weather, longer days and opportunities for travel and relaxing are, the summer season brings its own challenges. But we've compiled the very best advice from our sensory experts on how to prepare for an easier summer and smoother journeys. Our free downloadable (and print-friendly) guide covers a wide range of topics to help you navigate the sensory challenges of summer and make the most of this vibrant season. Including:

1. Create a Personalised Sensory Kit: Learn how to assemble a handy sensory kit in a backpack that you can easily grab when heading out. Packed with essential items, this kit will provide comfort and support wherever you go.

2. Keeping Your Sensory Kid Cool: Discover useful tips for keeping your sensory child cool during hot summer days. From breathable clothing choices to sensory-friendly cooling accessories, we've got you covered.

3. Sunscreen Application Tips: Sunscreen is crucial, but we understand that sensory challenges can make it a daunting experience. Find practical suggestions to make sunscreen application more acceptable.

4. Transitioning to a Summer Wardrobe: Help your or your child adjust to a summer wardrobe by gradually introducing new fabrics, styles, and textures. Our experts share valuable insights on how to make this transition easier.

5. Boosting and Calming Energy Levels: Learn effective strategies to boost or calm energy levels depending on your or your child's needs. From engaging sensory activities to relaxation techniques, our guide offers a range of suggestions.

6. Surviving the Long School Holidays: The school break can disrupt routines and create sensory challenges. Discover tips to help your child thrive during the long summer holidays and maintain a sense of structure and stability.

7. Smoother Travel Experiences: Traveling for people with sensory processing differences can be overwhelming. We provide valuable advice on navigating flights and transportation hubs, as well as long car journeys, to ensure a smoother journey for the whole family.

8. Coping with Summer Food Challenges: Outdoor eating and unfamiliar foods can pose challenges. Find practical tips on how to cope with the sensory aspects of summer food and make outdoor dining a more enjoyable experience.

9. Sensory-Friendly Venue Selection: Planning outings and activities? Our guide outlines key factors to consider when choosing sensory-friendly venues, ensuring a more comfortable and enjoyable experience for everyone.

10. Making the Most of Pool Visits: Going to the pool can be a sensory adventure. Discover suggestions on how to create a sensory-friendly pool experience, from finding the right swimsuit to managing sensory sensitivities in the water.

11. A Successful Day at the Beach: Learn how to prepare for a sensory-friendly beach trip, including tips on managing sand-related challenges, and creating a soothing sensory environment.

12. Praxis Problems and Summer Sports: If your child faces praxis difficulties, summer sports and leisure activities may present additional challenges. Our guide provides strategies to plan and adapt these activities to suit your child's needs.

Our guide is packed with practical tips and suggestions to help those experiencing sensory integration or sensory processing differences better manage the sensory challenges of summer. Whether you're planning a vacation, organising outings, or simply navigating everyday activities, this guide is your go-to resource. Download your free Summer Sensory Survival Kit now and embrace the summer season with confidence and ease.

You might also be interested in our tips for Coping With Hay Fever When You Have Sensory Sensitivities.